chicken parmYup!  I made this and it’s HEALTHY!  Gluten free, sugar free and YUMMEEE!
2 lbs (organic) chicken breasts –Season with garlic powder and pepper
Dip breasts (in order):
1/2 c. coconut flour
3 egg whites/1/4 c. water
1/2 c. ground flaxmeal/1/2 c. parmesan
Fry in 1/4 c. coconut oil, place in cake pan.  Top with marinara sauce and cover with Mozzarella cheese and parsley flakes.  Bake at 350 for 30 minutes!

“if you fail to plan, plan to fail”

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>