Thank you Lisa for working so hard to be the best YOU possible.  I’ve also noticed HUGE changes not only in your strength, but in your stamina.  The stability of your joints have really improved as well as the mobility of your muscles.  Keep on working it!  It’s paying OFF.  Congrats!!! 
Don’t have time to come here and train?  Let me come to YOU via online!  Need not be present to win….  You can STILL get fabulous results with online coaching.  It might be the single best thing you do for yourself this year….Get in touch with me to see how I can help.  Cheers!