Deciding to work with Anneliese was one of the best decisions I’ve ever made. Being one of her youngest clients at 12, I was a little intimidated to start training with her. But after one session I realized she was there to support me and help me reach my personal fitness goals. My goals were to increase my vertical jump, strength, and wrist strength because I had injured it a year ago. Now I can do full push-ups, dips and pull-ups without any pain in my wrist. I increased my vertical by 3 inches and I’m a lot stronger than I used to be. I could see the results when I played volleyball and basketball. I was jumping higher, hitting the ball harder and I was quicker. Working with Anneliese really helped me as an athlete and a person. She was always there encouraging me to reach my potential and teaching me to push myself.  My experiences with Anneliese were great and I would definitely recommend working with her.
A huge shout out to Sarah for making the cut to attend the 2015 USA Volleyball Future Select National Training Program the last week July in New Orleans.   WHAT a HUGE accomplishment!  Good job Sarah!

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