Thank you Sheri for your honest, heart felt words.  What she doesn’t mention is how much her balance has improved, her stamina and energy are out of the roof AND how much muscle she has gained.  She truly is a different person than the one who walked thru my door in September.  Congrats Sheri!!

Power Strength today will NOT be a repeat of last week!  HA!  So come one, come all let’s have a ball and throw some heavy stuff around! Octane Studio 12:10