BRRRR….ever dip your toe in the water and it’s cold, then once you get in it’s not so bad?  At first it’s really cold.  Like– you might shiver, and feel stiff, not trying to move much, then the more you move around you get warmer, then pretty soon you’re swimming around in it like you’ve never been cold. Am I right?

Well, it’s NO different than working out!  SERIOUSLY!  At first when you start to work out you’re cold–you feel stiff– it’s hard to move around.  Sometimes it seems SO cold and it seems SO hard you don’t even want to start working out.  You can’t even imaging it ever getting better.


I always say—the first time is the worst time.  It DOES get better.  The more you move around, the easier it gets and the warmer you get.  You feel less stiff and more CONFIDENT in moving around.  The more confident you feel the more you want to do it.  The more you do it the more you change!  

Who doesn’t want to change right?  All you gotta do is dip your toe in the water….

I can help you get acclimated.  WOOP!



It’s a Power Strength day!  You ready to play?  So much fun when we play together.  Fuel Fitness 12:10 – 12:50 OUTSIDE. See you soon. 

"If it burns you're getting closer."  —​Unknown #motivation #motivationalquotes #inspirationalquotes #fitness #fitnessmotivation #workout #workoutmotivation #exercise #goals #summer #summerbody #fitnessgoals



Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>