Cycling is FUN! Posted on January 20, 2015 by forcefitnessmt Are you a runner? Want to take your running to the next fitness level? Then CYCLE! Are you a cardio junkie? Mix it up with cycling! Today at 12:10 at Fuel Fitness’s Octane Studio! Try this cool cycling drill: 30 seconds sprint, 30 seconds jumps, 30 seconds standing climb recover 60 seconds. Repeat 7X! Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on LinkedIn (Opens in new window) Related Post navigation ← Get your Brussel sprouts on!Totally Tubular Intervals! → Leave a Reply Cancel Reply Your email address will not be published. Required fields are marked *You may use these HTML tags and attributes:<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong> Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.