Wanna increase your muscle mass, boost your metabolism, sleep better, and burn fat? Then LIFT! In fact, you can do just that today at 12:10 – 12:50 at Fuel Fitness Octane Studio!
Then make this:
- 1 1/2 c. kale destemmed, tightly packed
- 3/4 c. Walnuts
- 2 cloves garlic
- 1 1/2 T. lemon juice
- 1/2 c. Pecorino Romano or Parmigiano Reggiano
- 1/3 c. olive oil
Blanch kale in boiling, salted water for 30 seconds. Toast walnuts and garlic at 350 for 5-10 minutes. Add kale, walnuts, lemon juice, cheese and 1 T. oil to blender; pulse, then blend at high speed. Makes 12 servings. Drizzle remaining olive oil while blending and add salt.