Ever wonder why sunrises are SO spectacular?  It’s because they are the promise of  a new day.  We can make ALL new decisions and choices!  A sunrise awakens the senses and reminds us of what’s about to unfold—not what happened in the past.  Because, I know you….I know you so well.  You live in the past and dwell on the things that don’t serve you for your highest good.  You have one “bad” meal, so you self sabotage the rest of the day.  You feel guilty for your choices so you throw your hands up in the air and say—Oh well, tomorrow’s another day, then pretty soon a week, a month, a year has passed, and your bad choices have equaled 10 pounds up on the scale.  The journey is so HARD all alone.  But you don’t have to go it alone.  I get it, I’ve been there–I can TOTALLY relate.  I couldn’t do it alone.  The accountability and mindset shift were pivotal in my transformation.  The best thing I ever did was to hire a coach.  And now YOU can!  I can be your coach, your cheerleader, your accountability partner.  I GOT this—and I can help you see the sunrise EVERY day.  I can help you change your mindset with accountability and tons of easy to incorporate strategies.  No more living in the past!  Look for the sunrise and live EVERY day looking forward to it, with no more regrets!  Apply for a quick phone call to learn HOW!  

Group Cycle today:  hills, valleys, laughter, air conditioning.  What more do you need?  Fuel Fitness 12:10 – 12:50

Change your mind, change your body