Just when you think it’s safe to work out with a buddy right?  Oh the fun you can have with a bungee cord.  Speaking of….it’s totally TUBULAR time again!  (with a cardio interval twist.  Come one, come all.  Meet me at Fuel Fitness 12:10 Octane Studio for some tubing type fun!


Powerful Pre-Workout Mocha Bites (Vegan) #healthysnacks @Deryn @ Running on Real Food

Check THIS out!!

INGREDIENTS
  • 2 cups packed, pitted dates
  • 4 tbsp cocoa powder
  • 2 tbsp organic hemp protein
  • 2 tsp cinnamon
  • 3 tbsp Vega Maca
  • 2 tbsp almond butter
  • 3 tbsp strong brewed coffee
 INSTRUCTIONS
  1. Process the dates in a food process or high-powered blender until they form a thick paste.
  2. Add in the rest of the ingredients and mix well.
  3. Roll into balls and store in the fridge.

    “Remind yourself that when you think about what you resent, you act upon what you think about, while simultaneously attracting more of it to you”

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