If you need workout accountability get a buddy!!  OR better yet get a GROUP of buddies!  Whether you gather a bunch of friends together or join a small group personal training class, working out is SO much more fun when you have friends to do it with.  Sometimes you just need MORE motivation then you can muster up all by yourself.  That’s where I come in.  Let me know how I can help?  My middle name IS motivation!  Email me: anneliesetrainer2@gmail.com or message me on FB I would love to get you started!

I just found out my favorite workout buddy is moving. She is 85 and is the only one who works out 5 days a week like I do...bummer.