Are you ready to get back into a “CORE” routine?  This might be exactly what you’re looking for!  We’re offering a FREE 5 day challenge kicking off September 23. This challenge will be held online in our private FB group Fit Force.  

If you want to learn more about:

*Relieving back pain

*Building a stronger core

*Gut health information

*Workouts while at work

Then this challenge is for YOU!  Click the link below to apply!

https://workoutguru.wufoo.com/forms/z1jza0cf1yr1404/


Let Nancy take you through a whole new Bootcamp workout.  Fuel Fitness 12:10 – 12:50 


9 Motivational Quotes #Funny #Picture

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