Got 60 seconds? What about 12 minutes?? I challenge YOU, yes YOU (if you’re watching that means YOU) to do this 2 times. There are 6 exercises here—do each of them for 60 seconds X 2 (or repeat) EVERY DAY THIS WEEK! It’s a great way to start the day! VOILA! GET SOME!
- Jump rope
- Walking pushups
- Squat turns
- Plyo Leaps
Group CYCLE! Today 12:10 – 12:50 Octane Studio don’t be lame–get your GAIN!