Come on, you KNOW working out is more fun with workout buddies, because….let’s face it….MISERY LOVES COMPANY!!  Right?  I mean, small group training is the BOMB!  I have a 4:00 on Tuesday’s open for a small group training class.  Get a group of friends together and let’s H.I.I.T. It!  Contact me for more info or check out my site for group rates!

Boot Camp today is all about PYRAMIDS!  Do you wanna?  Let’s do it–ok?  See you at 12:10 Octane Studio! And HAPPY HEARTS DAY!  Mmmuah!

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