I mean why not throw some partner strength workouts in while hiking? First of all….who doesn’t LOVE to get out in the great outdoors? Second of all, why wouldn’t you take advantage of making it fun and changing things up with some partner squats.
Let me tell you, there’s nothing like clearing your mind by getting outside and breathing hard. I haven’t always been a fan of hiking. It used to KILL me hauling all that extra body weight up the mountain, but I can tell you…when you’re doing it with a friend–it’s not only more motivating, it also helps take your mind off your huffing and puffing. It’s like anything, the more you do it, the easier it gets.
Pretty soon your doing it and you’re actually lighter because you keep doing it! Here’s to breathing hard and stoking the metabolism fire!
It’s gonna be a SCORCHER! So, bring WATER we’re gonna need it! We’ll be outside breathing in the fresh hot air at Boot Camp today! You’ll need a medicine ball and your smiles! Fuel Fitness 12:10 – 12:50