5-7 day Cleanse

As a society we are so addicted to sugar, salt, and caffeine.  It’s no wonder we have an obesity problem.  I found this very simple and easy to follow challenge I thought I would share with you.  Let me know if you are in!!  It’s only 7 days….you can do ANYTHING for a week right?  Keep ME posted!


Fitness Motivation #inspiration #quote

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