I remember when I HATED making new years resolutions….mainly because I never kept them. It was depressing, exhausting, and just a joke basically. In reality, I didn’t really understand HOW to make my resolutions CORRECTLY~ Yep… you read that right ~ there IS a way to make your new years resolutions correctly, and to make them in a way that makes sense to YOU! First of all, don’t look at your resolutions as expectations, rather look at them as STANDARDS! A standard is something you LIVE by, not something you expect to happen…and when it doesn’t happen you are let down. If you set a standard as to what you live by, you are less apt to let yourself down because it’s in alignment with your core beliefs! It’s a STANDARD that you hold in high regard. Just a simple mindset shift can really take you a long way. Oh….I have SO many more of these little nuggets. Want to know more? Join me in my FREE 5 day challenge starting next Monday January 14th because it’s a New Year and a NEW YOU!! https://workoutguru.wufoo.com/forms/z1jza0cf1yr1404/
Group CYCLE today won’t be the same without you!! Won’t you join me? Fuel Fitness 12:10 – 12:50 in the Octane Studio. We have 2 more bikes just WAITING for riders! See you soon!