Do you know what it is to pump iron?  It is EMPOWERING!  Lifting heavy objects whether it’s dumbbells or your own body weight leaves you feeling accomplished, proud, happy but most of all EMPOWERED!  Come and get your endorphin rush!  Today 12:10 Fuel Fitness!

“When the world says, ‘Give up’, Hope whispers, ‘Try it one more time.’”
– Unknown


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