It’s never too late to appreciate the beauty that surrounds us on a daily basis.  Some days you might have to look harder for it than others, but you can truly find beauty in anything.  

Do you find beauty when you look in the mirror?  Or do you hate mirrors?  Avoid them at all costs?  When was the last time you really LOOKED at yourself with love and not criticism?  Why is it so hard to love ourselves but so easy to love others?  Why do we speak harshly to our soul when we would never dream of saying such things to another human being?

Is it because it’s easier to be critical than complimentary?  Or is it because we feel unworthy?  These are all mindset reframes we work on in my transformation programs.  It’s tough stuff.  Sometimes there are tears…of JOY when there is a break through.  Because:  in reality, you can literally google tons of nutrition plans, scads of workout plans…but without the right mindset sustainability is impossible. 

Want to learn more?

It’s a Power Strength kind of day!  Yep, I’ll be there will you?  Fuel Fitness 12:10 – 12:50 Octane Studio.  See you soon!

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