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Check this out….the easiest meal you’ll EVER make!
Poached Halibut:  Place a small amount of water in a frying pan (just enough to cover the bottom).  Season with pink Himalayan salt, Lemon pepper, onion powder and fresh lemon juice. Cover and steam for 6 minutes – 8 minutes.  (Don’t overcook)
Roasted Veggies:  Cut up broccoli, brussel sprouts, mini bell peppers, place in a baking pan and cover with Roasted Walnut Olive oil, pink Himalayan salt, onion powder, fresh minced garlic.  Mix well.  Bake for 30 minutes at 400 degrees stirring often.  ENJOY!!


To cycle or not to cycle….THAT is the million $ question.  You’re gonna cycle right??? 12:10 – 12:50 Fuel Fitness Octane Studio!


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