How blessed are we to wake up to such beauty right outside our own doors!  Here’s to wishing you a VERY Merry Christmas.  May your days be merry and bright, and may all your Christmas’s be whiter than this years~~~all my love~~~ from my “assistant” Tim and me!!


Don’t forget today’s 40 Day Mindful Challenge is:  5 Inch worms today 3 sets!  Just a little preview to help you out, complete with modifications.


No classes today at Fuel Fitness OR sessions at FORCE FITNESS!  Enjoy your Christmas holiday!

To help you survive the hard times, we have 20 concrete ways and 20 picture quotes as well to boost your positive energy


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