When my mother passed away I was only 19 years old. From that day forward I thought that everything I loved died….in fact, I said it over and over until everything I loved… died. I buried my father 5 years later, then my cat, then my grandma, the list goes on and on confirming in my head that everything I loved died. It became my mantra. As ridiculous of a mantra it was, it was my reality. I found myself afraid to love. I built walls around my heart out of protection for the people I tried not to love. It only made my heart harder, sadder and lonelier. I came to a place in my life that something had to change, mainly….my mindset. I needed a new mantra…..So what did I do? I reached out for help. I realized I couldn’t drag myself out of my negativity alone. It was the hardest thing for me to do, but it turned out to be the BEST thing I ever did, and it changed my life. Your mindset is your reality, no matter how how ridiculous or fantastic it is. I changed my mindset: I changed my mantra, and you can change yours! Because it’s OK to ask for help! We were put on this earth to help each other…..you just need to reach out and ASK for help. It’s always the hardest part, the rest is all down hill. Hit me up, I can help!