Ok, let’s face it, NOBODY likes pain in any way shape or form. But quite honestly, where there’s pain, there’s pleasure. You really have to understand the pain/pleasure correlation. Pain has to exist in order for us to experience pleasure. We can’t know one without the other. Pain is part of pleasure. Exhibit A: Working out = pain (if you push yourself) Pleasure = the after effects (weight loss, better sleep, feeling of accomplishment, energy) Exhibit B: Childbirth = pain, pleasure = a baby (until they grow up and you want to kill them). Doing a detox = pain (suffering with headaches, lethargy, no energy) pleasure = weight loss, being clean, feeling healthy, no more cravings. These are just a FEW of the many examples of the pain/pleasure principle! Now go get your pain on!!!