So, yah—I made this!. It’s INCREDIBLE!  I can say that honestly because it passed the “Tim test”  Let me tell ya, he’s not huge on vegan meals–so when I challenged my tribe to make a vegetarian/vegan meal, I had to follow suit right?  It was amazing AND simple.  If I can do it, anyone can.  PROMISE!  I challenge YOU to make it too. 

Vegan Power Bowl

Garlicky Broccoli

5-6 c. broccoli florets

2 cloves garlic minced

½ tsp. salt

Black pepper

Salt and pepper chickpeas

1.15 oz. can organic chickpeas

Drizzle olive oil

½ tsp. pink Himalayan salt

½ tsp. paprika

Black pepper

Green Tahini Sauce

1/3 c. Tahini

1/3 c. water

1 garlic clove sliced

2 T. olive oil

¼ fresh parsley

Juice from 2 limes

¼ jalapeno ribs and seeds removed

¼ tsp. salt

Black pepper

Toppings:  Hemp or sesame seeds, sliced avocado, chili flakes

 

  • Broccoli and chick peas: Preheat oven 425 degrees.  Wash and dry broccoli florets.  In a bowl, mix the broccoli, olive oil, minced garlic, and salt and pepper until coated.
  • Rinse and dry chickpeas. In a bowl, mix chickpeas, oil, salt and pepper and paprika until all coated.
  • On a sheet pan lined with parchment paper, bake your broccoli and chickpeas for 25 minutes, or until broccoli is tender but still firm.
  • Tahini sauce: In a blender, add all sauce ingredients and blend on high until everything is smooth and creamy.  Taste, and adjust seasoning to your preference. 

Assemble bowls – Add broccoli and chickpeas, then drizzle with tahini sauce.  Serve warm and enjoy!

It’s a Boot Camp kinda day.  I thought since the weather is SUPPOSED to be nice that we would play outside.  You game for some “Share the Load?”  I always like to break summer in with a bang.  HA!  Fuel Fitness 12:10 – 12:50  See you soon….

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