Super bow WEEK tip #2:  GET YOUR WORKOUT IN! You know you’re probably going to be eating your cheat meal on Sunday, so you had better at least get your workout in!  Here’s GREAT one.  Super fast, super easy…well, you know what I mean!  HA!

Banana RAMa (as many rounds as you can in 30 minutes)

30 Alternating lunges

25 Air squats

20 Bicycle crunches

15 Push ups

10 Burpees

I have always been a RAMS fan. Can't wait for this new season to get under way!

 

 

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