Power Strength today in the Octane Studio at Fuel Fitness today starts at 12:10 – 12:50.  YOU COMING?  It’s gonna be a BARN BURNER of a workout!  

 

This is what 90 days of  living in INTENTION rather than REACTION looks like! I couldn’t be prouder of this girl right here.  She took to the 90 Day Enlightenment program like wildfire!  I posted Nadine’s 60 day transformation a while ago and now it’s time for the 90 day results in HER words.  Wanna know how she did it?  https://workoutguru.wufoo.com/forms/mguy9iw1pojuyj/

This 90 day journey is over but my journey has just begun! Thanks to Anneliese Swingle I have lost 24 lbs., 19 lbs. of fat and 6% fat loss, and 19 inches from my body! I could not be happier with these results. I have learned a ton: water is my best friend along with fish, it’s all about the macros, more water, himalayan salt is great, more water, and most importantly self-love.

Inspirational Quote about Sweat For Workout Motivation - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder | Shape Magazine

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>