The 100 Day Push Up Challenge starts TODAY!!!!  Get GOING!  

Email me for spreadsheet so you can keep track of what day you’re on!!

You know what Wednesday means right?  It means BOOT CAMP BABY!!  Today we will be doing an AVENGER workout!  Here it is:

30 Alternating lunges

25 Air squats

20 Dive bombers

15  Triangle push ups

10 Burpees

Burpee Challenge Accepted!

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