Barbell Class–just turned into BODY weight class.  OUTSIDE!  Bring your bodies and expect a KICK @SS KORE workout!  You in?  Fuel Fitness 12:10 – 12:50

One Ingredient Ice Cream
Healthy Ice Cream?

  • 4-5 Frozen bananas cut up into chunks, added to a food processor, blend til smooth, EAT!

Rich Froning Jr providing us with some Friday MOTIVATION!

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