Barbell Class–just turned into BODY weight class.  OUTSIDE!  Bring your bodies and expect a KICK @SS KORE workout!  You in?  Fuel Fitness 12:10 – 12:50


One Ingredient Ice Cream
Healthy Ice Cream?

  • 4-5 Frozen bananas cut up into chunks, added to a food processor, blend til smooth, EAT!

Rich Froning Jr providing us with some Friday MOTIVATION!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>