Looking for some strength training workouts? Body weight training, barbell training, resistance band work? Well look no more! Just show up at 12:10 today and let’s get to work! It’s all about dumb bells—(the heavy kind!) You coming?? It will be HAUNTINGLY FUN!! Don’t get tricked—Wear your BRIGHTEST ORANGE, you’ll be in for a TREAT!
“When you believe what you say, you just created it, no matter what it is”