So I did a thing this weekend…. and let me tell you…. it was TRANSFORMING!!

I got TRX certified in Missoula.  This certification started at 9 a.m. and finished up at 6 PM. I Hope to be able to walk again and pick up a fork by tomorrow.  No,  in all seriousness,  it was a great experience and education. Super thrilled to be able to integrate TRX into my yearning and teach classes at Fuel. So,  stay tuned!!

It’s GROUP CYCLE day!! Come to the Octane studio and check out what my guest instructor had in store for you! 12:10 Fuel Fitness!

To cycle or not to cycle…. that’s the question

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