Question: What do you get when you combine a strength workout with a cardio workout?
Answer: A FUSION of exciting and wonderful things. It will explode in your veins, burst through your muscles and light a fire under your butt! Today it is PYRAMIDS! Be there 12:10 – 12:50 Fuel Fitness.
“it’s not what happens to you, but how you react to it that matters.”
Epictetus (c.AD 55 – c.135)