TWO A DAY WORKOUT PLAN - you can fit in two workouts a day! (it might even save you some time).

Ok, remember we started to “dry out” last week with the 28 days to detox before Christmas?  Well, here’s this week’s workout…do it 3X this week.  It’s short, sweet and to the point!


It always seems impossible until it's done. - Nelson Mandela

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