Thanks Terah for demonstrating a kick butt TRX workout!  Get your TRX on…TRY IT, you might like it!


Speaking of what else starts with a T….TUBING!  Get ready for an step/tube interval class that will knock your socks off!  We will be doing high intensity cardio mixed in with  some resistance tube exercises.  You’ll love it, trust me!  Fuel Fitness 12:10 – 12:50


“Hold no grudges, and practice forgiveness.  This is the key to having peace in all your relationships”

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