Who’s up for a WALL SIT WEDNESDAY CHALLENGE??  I’m challenging my 12 week and 12 month groups to do a WALL SIT CHALLENGE and thought I would extend it to YOU if you are game!!  You in??  Starting at 8:00 am, do a wall sit for 1 minute and every hour after that under 8:00 pm.  I DARE YA!!  

Let STEPH take you thru a REAL Boot Camp class!  Have fun and see you next Wednesday!  Octane Studio at Fuel Fitness 12:10 – 12:50

Remember:  You ARE what you do!

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