If you don't want your wife to use your gardening gloves, make sure you put your name on them! SURE fire way to "encourage" her even more to wear them! 🤣
No, but seriously...GET outside people!
1) You need to BREATHE fresh air
2) You need to CHANGE your surroundings
3) You need to get DIRTY, it builds your immune system
4) You need to put your mind to different use
5) You need to MOVE your body in other ways than a seated position
6) You need to put in 10,000 steps a day
It's SO important to keep your mind and body in a positive place. Movement, breathing, self care are not only good for the soul they are good for the IMMUNE system! BOOST IT baby!
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