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Anneliese Swingle

Only 3 days left!!


🔥WE ARE SO CLOSE!


Only 3 days left until the detox officially ends! But does it really?


The answer is NO! In the sense of the protocol, yes--but in reality, if we go back to what we USED to do, we will go back how we USED to be which is:


💥Tired

💥Lethargic

💥Bloated

💥Gassy

💥Overweight

💥Exhausted

💥Puffy


I think you get the picture. Nobody wants that right? So, here are some tips to keep you on track after all the hard work you put in to get here!

1) Prep your meals

2) Drink your water

3) 10,000 steps a day

4) Stay engaged in your fb community group

5) Eat your veggies

6) Exercise

7) SLEEP


🧐There are SO many more ideas out there--share you're favorite that help you stay on track!!

 


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