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Anneliese Swingle

Transformation Tuesday!


This girl right here!! Karrie has literally killed it! She was literally ready to take the plunge and change her life. She was tired of being sick and tired and wanted more for her life. It's amazing what can happen in just a few short weeks! Look at her 4 week transformation!!


#4weektestimonial I have struggled with my weight for about 10 years now after I severely broke my ankle. Feeling like I was stuck in bad eating and drinking habits! Felt like I could not really exercise because my body hurt and had no motivation! Then I saw the success my friend had with a health coach out of Montana and I quickly made the decision to join the program before I could analyze and talk myself out of it! I truly was so miserable in my own skin!

So here I am now, 5 weeks into the 12 week program ... I feel amazing!!

#scalewins ** so thankful ** Lost 16 lbs Lost 1 inch in my chest Lost 1 inch in my waist Lost 1 inch in my hips ** Pictures were taken Sept 7th and today! I had to include my face because you really have to see the difference it made for me!

#nonscalewins * No more stiffness or joint pain (I can get down on the floor and pop right back up!) * No more congestion from eating dairy! * No more pain and discomfort from dense breast due to caffeine! * No more puffiness in my face due to inflammation! (I CANNOT BELIEVE THE DIFFERENCE IN MY FACE! ) *More confidence! (I went on a date last week which I wouldn't have done and I am applying for a promotion at work.) *Freedom from my bad habits, doctors have told me for years that caffeine caused dense breast but I could never seem to stop drinking caffeine!

 


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