It’s not too late to sign up for the NEW YEAR, new you FREE 5 day challenge!  It starts MONDAY January 14th.   If you are looking for MOTIVATION, INSPIRATION and INFORMATION then this challenge is for you!  Learn all about detoxing your diet, your mind, your workouts, your relationships and your LIFE!  Oh, and did I tell you it’s FREE?  Please share this post with EVERYONE you know and love that needs help transforming their life.  Sign up before it’s too late!  https://workoutguru.wufoo.com/forms/z1jza0cf1yr1404/

 

10 Motivating Quotes For the Go-Getter motivational quotes #motivation

I remember when I HATED making new years resolutions….mainly because I never kept them.  It was depressing, exhausting, and just a joke basically.  In reality, I didn’t really understand HOW to make my resolutions CORRECTLY~  Yep…  you read that right ~ there IS a way to make your new years resolutions correctly, and to make them in a way that makes sense to YOU!  First of all, don’t look at your resolutions as expectations, rather look at them as STANDARDS!  A standard is something you LIVE by, not something you expect to happen…and when it doesn’t happen you are let down.  If you set a standard as to what you live by, you are less apt to let yourself down because it’s in alignment with your core beliefs!  It’s a STANDARD that you hold in high regard.  Just a simple mindset shift can really take you a long way.  Oh….I have SO many more of these little nuggets.  Want to know more?  Join me in my FREE 5 day challenge starting next Monday January 14th because it’s a New Year and a NEW YOU!!  https://workoutguru.wufoo.com/forms/z1jza0cf1yr1404/

Group CYCLE today won’t be the same without you!!  Won’t you join me?  Fuel Fitness 12:10 – 12:50 in the Octane Studio.  We have 2 more bikes just WAITING for riders!  See you soon!

funny spin class quotes - Google Search

 

You KNOW you need to, why not do it WITH a tribe backing you up?  Fill out the application form below to join the NEW YEAR, new you 5 day FREE challenge!  It’s all online and it starts Monday January 14th. 

You’ll learn how to:

  • Detox your diet
  • Detox your mind
  • Detox your workouts
  • Detox your relationships 
  • Detox your LIFE!

ALL for free!  Share this post with all your loved ones and have THEM share it with theirs.  Let’s get 2019 kicked off to a GLORIOUS start!  

motivate the mind, the body will follow | Posted by: NewHowtoLoseBellyFat.com