I’m so proud to announce the first EVER Wellness Summit in Helena, Mt was a HUGE success.  10 health and wellness practitioners located here in Helena gathered together under one roof in the Octane Studio at Fuel Fitness to share their knowledge and expertise to all who ventured out to learn more about different modalities of healing!  There was acupuncture, chiropractic, massage, energetic healing, health coaching, juicing, yoga, biofeedback, reike, yoga and SO much more!  I personally learned so much from these amazing healers and feel blessed that they said YES to giving 4 hours of their Saturday away for FREE to get the word out about their specialties!  And did I say there was food?  A huge thank you goes out to 1889 for supplying amazing gluten free cookies.  They were delish!  And thank you to Fuel Fitness for allowing us to use the Octane Studio!!  Lastly CONGRATS to Rachel Burright who won a Wellness back pack along with some Vanilla Whey protein powder and a homeopathic Tox-chord supplement!  So blessed to live in this community with so many people vested in making health and wellness their priority!

Sign up for the Skinny Ms. newsletter and never miss out on fitness tips or healthy recipes from Skinny Ms.

YOU are invited to the first ever WELLNESS SUMMIT!  I’m so excited to be able to bring together so many amazing health practitioners under one roof!  This is YOUR change to learn about different ways to heal yourself for FREE!  Share this event with everyone you know and love!  See you soon!!

Power Strength is on tap today at Fuel Fitness in the Octane Studio.  Come one, come all–together we’ll have a ball!  Let’s ROCK THIS!  12:10 – 12:50

20 More Amazing Wisdom Quotes - museuly