Feeling the pressure of the holiday already? Well, that’s TOTALLY normal. But don’t let it SQUASH you and steal your energy! Here are some things you can do to alleviate the pressure.
- Get your sleep! Don’t sacrifice that precious sleep for ANYTHING
- Drink your water! Don’t get dehydrated, it steals your energy
- Prioritize! Make a list of your top 3 priorities for the day and focus on getting those done ONLY
- Take a nature walk! Get some FRESH air and BREATHE the stress away
- Make a STOP time! When it’s quitting time…QUIT! Unplug and be done for the day