!! Do you feel like you’re holding the weight of the world in your hands? 

!! Does it seem like the world will crumble if you’re not taking care of EVERYTHING?

!!  Is everyone else a priority?  

!!  Is there NEVER enough time in the day?

!!  Are you sick and tired of being sick and tired, exhausted, run down and depleted?  

!!  Do you want to run away?

I get it!  I was YOU!  When does it turn around and become YOUR turn?

When you say YES to YOU!!!

**Accepting applications to TURN IT AROUND!   If it’s YOUR turn and YOU’RE ready…. apply for the 12 week Enlightenment Transformation Program.  Slots are filling up!  Deadline to apply is TOMORROW (Saturday July 27th. 12:00 pm MST)**

Motivational Quotes for Working Out


How blessed are we to wake up to such beauty right outside our own doors!  Here’s to wishing you a VERY Merry Christmas.  May your days be merry and bright, and may all your Christmas’s be whiter than this years~~~all my love~~~ from my “assistant” Tim and me!!


Don’t forget today’s 40 Day Mindful Challenge is:  5 Inch worms today 3 sets!  Just a little preview to help you out, complete with modifications.


No classes today at Fuel Fitness OR sessions at FORCE FITNESS!  Enjoy your Christmas holiday!

To help you survive the hard times, we have 20 concrete ways and 20 picture quotes as well to boost your positive energy