Transformation isn’t hard, stagnation is hard. 

 I used to think changing my lifestyle was too hard so it was easier stay the same. But what I found was being unhappy was harder than changing. 

Once I got over “myself”  and realized just how unhappy I was, and unhealthy,  I knew it was time to make a change.  My self -destructive behavior had to come to an end.  

So I made it happen. 

 I took one baby step at a time.  As I started to see my body change I became happier and that was extremely motivating. Motivation to see MORE change can take a person a very long way.

Truly, that 1st step was  the hardest, admitting I needed help and then asking for help. I am so glad I did. Hiring a coach was the smartest thing I ever did for myself. 

Turns out it really wasn’t as hard as I made it out to be.  It literally was all in my mind…. what I had created.  

Whew! I’m glad my unhappiness was my motivator to change. 

  • What’s yours?

 

Power strength today!! Show up and see what goodies lie ahead.  Fuel Fitness 12:10 

Take the leap and the net will appear….

Continue reading “Thursday thoughts…”