One thing I gotta say about teaching a group exercise class is…there’s NOTHING like team work! Working out in a group setting just gets my adrenalin pumping. I love it when everyone brings the energy and really helps elevate the workout to the next level by JUST SHOWING UP! And I don’t mean physically, I mean MENTALLY! It’s really about having fun WHILE working out. I guarantee it’s possible to get a GREAT workout in while having fun at the same time.
It’s about attitude. You can choose to bring a good one, or a bad one, but the bottom line is—when you walk out that door I bet you will have a different attitude than when you walked in!
“Wow, I really wish I wouldn’t have worked out today!” (said no one EVER!)
You guessed it! It’s Group Cycle today! AND we’re inside with the room ALMOST put together! I can’t believe it! Super excited to get our cycle on—-you coming? Fuel Fitness 12:10 – 12:50! See you soon!!!!!